Today was the beginning of my weight loss journey once again. I think things went very well. I stuck to my plan. Worked in my flower gardens, helped hubby in his vegetable garden as well. Here is my menu for the day.
24 point Goal
22.5 points used
Breakfast:
Greek Yogurt 2
Chocolate Pumpkin Muffin 2
Total 4
Lunch
spring mix and lettuce 0
tomatoes 0
black olives .5
mushrooms 0
grilled chicken breast 3
croutons 1
blue cheese dressing 3
mozzarella cheese 2
Total 9.5
Dinner
chicken breast 3
green beans 0
2 small new potatoes 1
3 grape tomatoes 0
1 small cucumber 0
Total 4
Snacks
100 calorie oreo's 2
blue bunny bunny tracks sf ice cream 3
Total 5
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