Wed. July 22

Didn't get in my walk this morning, Mom and I went grocery shopping, so I would consider that exercise. Bought a watermelon...and it is delicious!! Had a great day. I am going to have my weeks run from Thurs to Thurs...so my beginning weight in will beginning on Thurs. as well.

Here are my eats for today.
Point goal 24
Used 23

Breakfast
greek organic yogurt 2
watermelon 1
Total 3

Lunch
6 rosemary and olive oil triscuits 2
spring mix and lettuce 0
black olive slices a few 0
tomatoes 0
parmesan cheese sprinkling 1
3 chicken nugget breast pieces 3
honey dijon dressing 2
Total 8

Dinner
zucchini 2
corn on cob 1 small 1
1 catfish fillet 6
Total 9

Snack
blue bunny sf ice cream 3